Getting Back in the Groove

After I ran in the Houston half marathon I took a couple months off from running to rest and get to a place where I could enjoy it again. In June, I started slowly getting back to running, but I haven't exceeded the 3 mile mark since. Over the years I have had many problems …

Post Run Smoothie Recipe

Hey guys! I hope your week is going great! I have just finished my afternoon run and I have my smoothie in hand ready to share this fantastic recipe with you! I found this recipe a couple months ago and it has become a part of my regular routine! I hope y'all like it! 1 …

Half Marathon

As you guys know I have been training for a half marathon since November and this past Sunday was the race! When I decided that I wanted to run a half marathon, I asked my aunt to run with me. She has run multiple marathons and half marathons, so she was happy to sign up …

Healthy Eating!

Hello & Happy Wednesday! With a busy life it's not always easy to make quick healthy meals, but recently I have found two new meals that are quick, easy and delicious! The first one has become my go to breakfast meal! Recipe: 1 cup Vanilla Greek Yogurt 1/2 cup of granola (I use Kind blueberry …

Top Five Running Trails in Nashville

Hi everyone! As you know I am an avid runner. I spend a lot of time in Nashville and I am soon moving there so I thought I would show my top five running trails in an around Nashville! Warner Parks- Has a mix of concrete trails and dirt trails that are beautiful. The park …

Bliss Bites Recipe

With the holidays comes holiday baking, a tradition in my house, so I thought I would share one of my family's favorite new holiday treats that we have found this year! While my dad and I were searching the internet for good holiday recipes we ran across this one from "A Couple Cooks," and loved …